Well we are back from Expedition Disney, we rolled in Saturday night. I got my first ride in yesterday after 7 days off of the bike. My workouts last week were walking 6-8 miles a day, riding rides, swimming with Alex and 2 mornings in the lame resort gym.
I felt well rested and strong, although a bit awkward and rusty, we will see what the next few weeks will bring. Its less than 3 weeks until the first races and I still haven't done any real intensity work. Oh well i guess that's why we call them "training" races.
Disney was a blast, here are a few pictures.
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