Ok, I over did it last night, 80 miles, 4 hours and 289 training stress points....nuthin like a little Tuesday night special to run you into the ground. Add to that the fact that i slept like crap last night, i am cooked today.
My TSB is at -61.8 today and i am actually still considering going up to Asheville tonight for the speedway race....its short. Thats my addictive nature, i LOVE that race, even thought the smart thing to do would be to stay home and rest. Ill try to catch a nap today and see how I feel later.
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